Coach Roger is a companionfor your emotional landscape.
Some days are heavy. Some days just need a nudge. Coach Roger blends daily mood check-ins, real voice conversations with an AI coach, stress resets that work in three minutes, gentle movement, food awareness without guilt, and a community that actually roots for you — all in one warm, judgment-free app.
$24.99/mo after trial. Cancel anytime.
- 3-day free trial on every plan
- Cancel anytime — no questions asked
- Voice AI coaching included
- Built for adults 18+, crisis-aware
Built for gentle daily journeys
24/7
Roger never sleeps
45+
Guided video sessions
3 min
To a calmer nervous system
8
Languages supported
Real conversations,
real progress.
Skip the typing. Roger uses advanced voice AI to hold empathetic, supportive conversations. Whether you need to vent, wind down, or find your footing, Roger listens, remembers your goals, and meets you in the tone you choose — gentle, motivational, direct, funny, or calm.
- Natural audio check-ins for hands-free support
- Adaptive guidance based on how your day is going
- Remembers your goals, stressors, and coaching tone
- Crisis-aware language with 988 support always visible
A coach who remembers — and a memory you control.
Roger gently remembers the things that matter across your conversations, so you never have to start over or re-explain your life. And you're always in full control: you can view, edit, or delete anything Roger remembers, anytime.
You're in control. View, edit, or delete any memory whenever you want — keep only what you want kept.
Never sold. Never shared. Your information is never sold to anyone and never given away — not now, not ever.
Not a list of tips. A coach who walks you through it.
When you're overwhelmed, the last thing you need is a paragraph of instructions. Roger guides you one small step at a time — breathing with you on screen, walking you through calming techniques at your pace, and waiting while you do each step.
Breathe together. A gentle on-screen circle paces each breath with you — no counting unless you want it.
Made yours over time. Over a hundred calming skills to draw from — and Roger learns which ones work for you and quietly drops the ones that don't.
Try one with him — right here.
Two slow breaths in Roger's own voice, about half a minute. No counting.
Everything your well-being needs, in one place.
Not another habit tracker. A full emotional support system that connects your mood, sleep, movement, food, and community into one gentle daily rhythm.
Daily Check-ins
Thirty seconds of honesty a day. Watch your emotional trends take shape over weeks, not guesses.
Stress Resets
Guided breathing and grounding you can reach for the moment your chest tightens — not an hour later.
Voice AI Coach
Talk it out loud with Roger. Vent, reflect, wind down — he listens, remembers your goals, and adapts.
Gentle Movement
Simple stretching and mobility flows that meet you where you are. No leaderboards, no shame.
Gentle Nourishment
Food awareness and hydration without calorie guilt. Snap a meal photo, notice patterns, move on.
Kind Community
Share good days and bad days in a moderated space where encouragement is the whole point.
Three minutes a day. That's the whole ask.
Check in
Tell Roger how your heart is doing today — one tap, or a real out-loud conversation.
Get your reset
Roger tailors stress resets, wind-downs, movement, and journaling prompts to your day.
Watch it compound
Streaks, mood trends, and weekly insights show your calm quietly building over time.
Invest in your peace of mind.
Every plan starts with a 3-day free trial of everything — voice coaching, community, premium nutrition tools, all of it. You won't be charged until the trial ends, and you can cancel in two taps.
Monthly
3-day free trial. Cancel anytime.
- Unlimited Coach Roger voice conversations
- Daily mood check-ins, streaks & trends
- Stress resets, journaling & sleep wind-downs
- Move & Nourish gentle tracking + meal photos
- Unlimited mood & workout history
- Kind, moderated community access
Annual
$299.88 · works out to $16/mo
3-day free trial. Save ~36% vs monthly.
- Everything in Monthly — all of it
- Save 36% — that's 4+ months free
- Your rate locked in for a full year
- Wellness Pass XP & badge boosts
- Priority access to new features
- One decision, twelve months of momentum
Lifetime
One payment. Premium forever.
- Everything in Annual — forever
- One payment, never billed again
- Every future premium feature included
- Founding member status
- Support an independent developer
- The last wellness subscription you'll cancel
From the Coach Roger blog
A new article every day, written by Michael Gardner, Founder/Developer of Coach Roger.
The first daily article publishes soon — check back tomorrow.
Your calmer chapter starts with three free days.
Check in, breathe, move a little, talk to Roger. If it doesn't feel like relief, cancel before day three and pay nothing.
Begin free trial