About
A companion for your emotional landscape.
Coach Roger is a wellness app for adults 18+ built around one idea: most of us don't need a stricter routine — we need a warmer, more honest one. It's the app I wished existed on the days I felt off but couldn't say why.
Why it exists
I'm Michael Gardner, the founder and developer of Coach Roger. I'm not a clinician; I'm an independent developer who kept noticing the same pattern in myself and in people I love — small stresses piling up, sleep fraying, movement drifting, and no gentle place to land. Every "wellness" tool either barked at us to do more, or hid behind wellness-industry jargon.
So I built Coach Roger to be the opposite: a quiet, encouraging companion that respects that you're an adult with a full life. Thirty-second check-ins. Stress resets you can use in the moment. A voice AI coach who listens without judging. Gentle movement and food awareness with zero shame.
What Coach Roger is (and isn't)
Warm, not clinical
General wellness support — never diagnosis or medical care. If things get heavy, we point to real help (like 988 in the US).
Gentle, not rigid
No diet talk, no leaderboards, no shame streaks. Small honest steps that fit into a real day.
Present, not perfect
Roger remembers your goals, adapts to how you show up today, and celebrates the small stuff with you.
Who it's for
Adults 18+ who want a kinder relationship with their emotional health — not a productivity system dressed up in mindfulness clothing. If you've ever closed a wellness app feeling worse than when you opened it, this one's trying to be different.
Try Coach Roger free for 3 days
Every plan starts with a 3-day free trial. Cancel anytime, no questions asked. You'll know within a week if Roger's voice belongs in your day.
Start your free trial